Absolutely.

How many professions spend countless hours with 15 pounds strapped around their neck and shoulders?

We tax our bodies and minds as solopreneurs in ways that requires a unique set of self-care skills.

We've found it most helpful to place our curated content into one of these categories:

Move Well - Eat Well - Think Well

Swipe right to lean about each category --->

As photographers the physical demands are challenging.

In 'Move Well' you'll find ideas to help care for your body. Subjects include pain relief, ergonomics, gear reviews, proactive maintenance, flexibility and more.

Nutrition is the foundation to feeling energized and alert.

In 'Eat Well' you'll learn simple ways to keep yourself well fed and hydrated.

Looking for ways to be more clear and intentional about the intersection of our businesses and creativity?

In 'Think Well' we cover all things mindset to improve clarity and purpose.

Contact us and we'll get to work researching your question!